Alexander Quinn Energy Update
Alexander Quinn's latest Energy Update. Thanks, Stephen. I resonate with it.
Arcturian Message
Energy Update
Many of you are feeling that something is intense in your now, even if you are not able to name it. This is not because some are chosen and others are not, and it is not a sign that you are doing anything wrong. The field itself is moving through a high intensity phase in recent days and your bodies are responding according to what they can hold without dropping into survival. Those who are feeling it the most are often the ones anchoring the most, not because they are less resilient, but because they are more embodied, more open, and meeting the energy at the point where it touches the physical world. There is a difference between knowing ascension and living it through the body, where choices and actions allow the nervous system to reorganize and the information to land at a cellular level.
On a scientific level you are moving through a period of heightened solar and cosmic activity, where energy has been delivered more as radiation than release. When this happens, the Earth systems behave like a charged battery, the atmosphere and magnetic field stay elevated, and pressure builds rather than disperses. That is what you are feeling in your now even though there is no immediate evidence of this that can be used as validation which is why for some there is an increase in anxiety, racing hearts, tight chests, buzzing limbs, poor sleep, vivid dreams, looping thoughts, emotional waves, or a sense that the mind can’t quite settle.
At the same time, others are experiencing clarity, creative flow, endings that feel clean, and sudden openings, not because they are ahead, but because their system is already yielding into coherence rather than bracing against intensity. This is the polarity you’re seeing. Not good or bad, not awake or asleep, but resistance and integration responding to the same input. The paradox is that those helping anchor the new frequency are often the ones walking through the most, because the work happens from the inside out and the body has to reorganise this before things stabilise. If you slept all weekend and still woke up tired, that isn’t collapse or laziness, it’s recalibration. The body is choosing repair over performance after running under sustained charge after the recent energy's meeting your consciousness. If you’ve felt anxious or unsettled, the most important thing to remember dear lightworker is to try to stop interpreting sensation as prophecy. These states are not spiritual truth by default. Very often they are simply the nervous system processing intensity. The fastest way through is to come out of the story and into the body. Reduce stimulation.
Step back from social media, news, and even some forms of spiritual information until the new informational field is anchored over the coming days and creates a new awareness. This is just one wave upon many. Many of you are already feeling that natural “I can’t take in any more right now,” Why continue to eat when the body is already full. When the system is already full at the light data quota, more input keeps it stuck. This is why some of you are withdrawing from spiritual information and others are now returning.
Use simple phrases when things spike. “this is sensation, not danger,” or “I don’t need to understand this right now.” These simple ques help the brain stop turning bodily activation into fear or meaning. This isn’t about fixing yourself or forcing calm. It’s about letting the body complete its stress cycle and return to balance on its own terms. Recent days have carried a top heavy energetic quality, lots of pressure without a clear external event, which the mind doesn’t like, because it wants a reason and will often invent one. You are loved and you are ahead of schedule. Remember to keep congratulating yourselves.
Iawat An Sha
Arcturian Light Command
AQ
Energy Update
Many of you are feeling that something is intense in your now, even if you are not able to name it. This is not because some are chosen and others are not, and it is not a sign that you are doing anything wrong. The field itself is moving through a high intensity phase in recent days and your bodies are responding according to what they can hold without dropping into survival. Those who are feeling it the most are often the ones anchoring the most, not because they are less resilient, but because they are more embodied, more open, and meeting the energy at the point where it touches the physical world. There is a difference between knowing ascension and living it through the body, where choices and actions allow the nervous system to reorganize and the information to land at a cellular level.
On a scientific level you are moving through a period of heightened solar and cosmic activity, where energy has been delivered more as radiation than release. When this happens, the Earth systems behave like a charged battery, the atmosphere and magnetic field stay elevated, and pressure builds rather than disperses. That is what you are feeling in your now even though there is no immediate evidence of this that can be used as validation which is why for some there is an increase in anxiety, racing hearts, tight chests, buzzing limbs, poor sleep, vivid dreams, looping thoughts, emotional waves, or a sense that the mind can’t quite settle.
At the same time, others are experiencing clarity, creative flow, endings that feel clean, and sudden openings, not because they are ahead, but because their system is already yielding into coherence rather than bracing against intensity. This is the polarity you’re seeing. Not good or bad, not awake or asleep, but resistance and integration responding to the same input. The paradox is that those helping anchor the new frequency are often the ones walking through the most, because the work happens from the inside out and the body has to reorganise this before things stabilise. If you slept all weekend and still woke up tired, that isn’t collapse or laziness, it’s recalibration. The body is choosing repair over performance after running under sustained charge after the recent energy's meeting your consciousness. If you’ve felt anxious or unsettled, the most important thing to remember dear lightworker is to try to stop interpreting sensation as prophecy. These states are not spiritual truth by default. Very often they are simply the nervous system processing intensity. The fastest way through is to come out of the story and into the body. Reduce stimulation.
Step back from social media, news, and even some forms of spiritual information until the new informational field is anchored over the coming days and creates a new awareness. This is just one wave upon many. Many of you are already feeling that natural “I can’t take in any more right now,” Why continue to eat when the body is already full. When the system is already full at the light data quota, more input keeps it stuck. This is why some of you are withdrawing from spiritual information and others are now returning.
Use simple phrases when things spike. “this is sensation, not danger,” or “I don’t need to understand this right now.” These simple ques help the brain stop turning bodily activation into fear or meaning. This isn’t about fixing yourself or forcing calm. It’s about letting the body complete its stress cycle and return to balance on its own terms. Recent days have carried a top heavy energetic quality, lots of pressure without a clear external event, which the mind doesn’t like, because it wants a reason and will often invent one. You are loved and you are ahead of schedule. Remember to keep congratulating yourselves.
Iawat An Sha
Arcturian Light Command
AQ
Where We Go One We Go All
Love and Light
Sierra
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