New Alexander Quinn Energy Update

New Alexander Quinn Energy Update. He is doing a great job keeping us updated. Thanks, Stephen.

ENERGY UPDATE

Dear All,

We have moved into a very strong energetic wave that is hitting the collective field and is one of a number of physical upgrades that can feel a little uncomfortable. You're going to notice them coming in for a short while now in small waves, but without science giving any clues as to what is happening which can make things seem little unnerving.This weekend we will hit the peak going into one of these waves of energy, and when it arrives the body and nervous system will need a short period of adjustment. For some people this will feel like processing a sudden influx of subtle energetic information. The physical system over the weekend will move into a temporary recalibration phase for some that can last anywhere from a day or two to seventy two hours while the body catches up, don't panick if your heart begins thumping of pounding in your chest. Some may feel like this. Just move the energy through your torso.

Do not be surprised if you move back into a state of experiencing dizziness, grogginess, or a strange spaced out feeling, almost as if you have been lightly sedated or drugged. It will also likely show up as brain fog, difficulty concentrating, or a sense that the mind simply cannot keep up with normal tasks, creating cognitive issues. Alongside that, be prepared for a sense of disconnection, numbness, low motivation, irritability, or sudden waves of emotion that seem to appear without a clear story behind them. This will be quite a big upgrade for the body. Some people may have started experiencing this about a week ago, but the main bulk of this wave / physical upgrade is now arriving this weekend.

Physically, the body can sometimes respond as though it is moving through a short flu like process while it recalibrates. Muscle aches, joint soreness, general fatigue, or a feeling of heaviness in the body that comes and goes in waves rather than resolving immediately may occur for some. Digestive symptoms are also very common during energetic upgrades like this, including heartburn, acid reflux, nausea, or stomach discomfort that appears intermittently and allergies might increase dramatically.  This wave will affect the crown area for many this weekend, so it can also show up as pressure in the head and face, including tightness around the jaw, sinuses, or forehead. Sometimes this is accompanied by headaches, neck tension, blurry vision, or that heavy feeling behind the eyes as sight begins to change temporarily. Over the next 72 hours the body will want to detox.

If you are noticing some of these sensations right now, the most important thing to remember is that the body often moves through these recalibration phases naturally. Hydration, rest, simple food, time outdoors, and reducing stimulation can help the nervous system settle much faster. These waves usually pass once the body has integrated the energetic shift. The key is not to fight the process. Think of it as the system briefly slowing down while it reorganises itself. Your body knows how to do this.
Be gentle with yourself over the next couple of days, listen to what your system is asking for, and allow the wave to move through rather than pushing against it. Much love to you all.

AQ

Where We Go One We Go All

Love and Light

Sierra